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One Word for the New Year

Welcome, 2019. I'm glad to see you.
For several weeks, I thought I had my new word for the new year all figured out. Life had gotten so busy and hectic, I was feeling overwhelmed and out of sorts. This year, I've worked hard at mindfulness and have been thinking a lot about the idea of the pause. So I thought that PAUSE would be my word for 2019, even though it was similar to my 2018 word, STILL
At the beginning of December, I crammed in all those medical appointments that I'd put off all year and had to go back for a few follow-ups and tests. Those were some scary days filled with a lot of worry and what-ifs. While everything is fine (except for the usual jacked-up thyroid numbers), it was a gigantic wake-up call. Over-scheduled, overextended, over-stressed. And it's all having a negative impact on my health. 
So instead of focusing on a pause, I've decided to go with a stronger, more assertive word for 2019. 
Once again, I've chosen a word that…

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