Change Write Now - Day One
Day One -- I've decided on my goals for the challenge, based on the Change Write Now guidelines. They are:
Eating Plan: It's a bit more complicated than this, but in a nutshell -- avoid sweets and limit carb intake.
Exercise: Ugh. Gym, 2-3 times a week. Work out at home, 2-3 times a week.
Good Habit: 20 minutes a day cleaning/organizing the ClutterDome (my house).
Bad Habit: Stop eating/snacking after dinner. Goodbye, hot, salty buttered popcorn. Farewell, cheese and crackers. I will miss you so.
This is not the best week to begin a new healthy living routine because our family routine is going to be so out of whack, but no time like the present, I guess. My teammates are counting on me.
Stay tuned for introductions to my teammates and the unveiling of our team name! And good luck to all the Change Write Now participants.
Eating Plan: It's a bit more complicated than this, but in a nutshell -- avoid sweets and limit carb intake.
Exercise: Ugh. Gym, 2-3 times a week. Work out at home, 2-3 times a week.
Good Habit: 20 minutes a day cleaning/organizing the ClutterDome (my house).
Bad Habit: Stop eating/snacking after dinner. Goodbye, hot, salty buttered popcorn. Farewell, cheese and crackers. I will miss you so.
This is not the best week to begin a new healthy living routine because our family routine is going to be so out of whack, but no time like the present, I guess. My teammates are counting on me.
Stay tuned for introductions to my teammates and the unveiling of our team name! And good luck to all the Change Write Now participants.
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| The Last Hurrah |

